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Studies show that loneliness can be lethal.  It is Suicide Awareness Month.  Lets prevent loneliness.  Thanks for liking and sharing!

Studies show that loneliness can be lethal. It is Suicide Awareness Month. Lets prevent loneliness. Thanks for liking and sharing!

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'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️

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Dealing with Feelings of Loneliness

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How To Deal With Your Loneliness When It Feels Like No One's There

All of us feel lonely or alone some of the time. It is only when we seem trapped in our loneliness that it becomes a serious problem. Instead of letting that happen, cultivate it and embrace it. It

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5 Physical Actions to Counteract Depression and Low Mood

A low mood can often be countered by taking physical actions. If you’re feeling stuck in an emotional rut, here are a few easy steps you can take to help get your emotional momentum going.

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Please!! I cant deal with it anymore. Why cant anyone understand me and dont leave me. I m alone and then they ask you why are you so unhappy.....because you werent there when I need you. Sometimes I ask myself if I have friends? Real friends??...and my answer is always no..

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Let's face it. Breakups are hard. But we can find ways to be happy AND alone - the key to surviving any breakup.