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Activity Cupboard - Easy Things to do with Toddlers

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5 Ways to Cope with Anger Caused by Your Anxiety

5 Ways to Cope with Anger Caused by Your Anxiety | I never realized how much my anxiety caused my anger until a few years ago. The best way to help cope with anger caused by anxiety is to communicate openly.

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Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

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So, why don't we just deal with it? Its FEAR of confronting our issues that destroys us mentally not the issues themselves.

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Worthless cycle of dealing with an emotionally unavailable person. Getting angry only affects me and my mood.

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Resources - To Deal with Anger

Stop the Yelling! Resource list for dealing with parenting anger and finding positive parenting tools

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Freedomcare.org. For those of us who were never taught any coping skills in life, or were shown something different in actions and life.

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Why am I so angry all the time? 11 Possible Reasons and Also Solutions

Why am I so angry all the time? 11 possible reasons behind your anger and what your anger really means. www.Life-With-Confidence.com

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