Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.And you can make it one more. You're doing just fine - Charlotte Eriksson. www.HealthyPlace.com
I thought of you with love today, but that is nothing new. I thought about you yesterday, and days before that too. I think of you in silence. I often speak your name. All I have are memories, and your picture in a frame. Your memory is my keepsake,...
No one notices the pain I'm in. No one bothers to really ask if I'm ok. It's just "Are you ok?" 'Yeah, I'm fine.' "That's good" and they leave. Never "Are you ok?" 'Yeah I'm fine' "no tell me how you really are". Because that's a waste of time to them. [Please change description if you repin]
It's okay to grieve. It's okay to know that you loved deeply and are hurting because the one you loved is no longer able to be here with you. Embrace grief as a sign of your great love. Feel all the emotions that come with grief, experience it in the waves that it comes, and know that one day it will be okay. If not right now, then soon. - read: http://livepurposefullynow.com/how-to-thrive-in-times-of-trouble/