For those of you who know of Brene Browns work on Shame, Guilt, and Vulnerability - here if the original "Dare greatly" by Teddy Roosevelt. May it help others to break free of the cycle of Guilt & shame, that is so often goes hand in hand with mental health issues.
“Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They're compassionate because their boundaries keep them out of resentment.” - Rising Strong, Brené Brown