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"I'm not sure if the happier I am, the more I dance, or the more I dance, the happier I am... Either way I'll be dancing." Inspirational Dance Quote

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ALL FREE dance videos to make losing weight a blast. Many different dance genres and categories of dance workouts to choose from, such as funk hip-hip, latin dance, country, belly dance, pole dance, booty dance, Zumba, striptease, and more. Instantly watch on your phone, PC, or TV and dance along to burn off some unwanted fat. Who said working out had to be boring. #dance #cardio #glutes

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Instantly Open Tight Hips With These 8 Stretches

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Some people say dance (or Zumba) isn't exercise...apparently, they have never participated in an hour long class

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Forget everything you dread about working out. Starting today, exercise isn't a chore, it's something fun to do. Dance and get fit in just 4 (!!) weeks with a new dance fitness program developed by my boy Shaun T (you know him from Insanity, T25, Max 30, maybe Hip Hop Abs from back in the day). Ready to CIZE?

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