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Daily Food Plan

from Jeanette's Healthy Living

6 Easy Tips for Improving Physical and Mental Health

I like that this diet actually allows you to eat a real amount of food! Or maybe I just love food..

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from Mail Online

Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Winter health: Immunity-boosting diet of micronutrients from Dr Joel Fuhrman's book Super Immunity | Mail Online

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