Daily Calorie Calculator - Good starting point, but learn your body and listen to it.
Calorie counter. This is obviously for a sedative lifestyle bc working out requires a higher caloric intake. Our caloric needs are much lower than people assume
What Have I Got to Lose!?!
Learn how to count calories and lose weight with this easy 1,200 daily meal plan! For more info, visit: www.oneagora.com
Do you know how much sugar is secretly sneaking its way into your system?
Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved…
Amazing Keto Recipes
3d effect and rather beautiful variation on the histogram, with a categorisation overlaid via colour.
Data Art and Visualisation
The Complete Guide to Calories This is a basic infographic guide, so if a professional has or does tell you other facts, please follow their guidance
Chart showing the calories in smoothie ingredients so you can see how many calories your go-to smoothie really adds up to
Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured
Printable Workout Journal | ... for myself to track my daily foods, exercise and even my water intake
Filofax love <3