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The benefits of bitter melon are attributed to its array of vitamins & minerals such as Vitamin A, B1, C, B2, calcium, potassium, zinc, iron, copper & phosphorus. It provides 140% of RDI of Vitamin C. Bitter melon contains polypeptide-P & charantin, compounds thought to be responsible for reduction of blood sugar levels in the treatment of type-2 diabetes. It also helps in healing liver problems & liver regeneration. 2 oz of fresh juice with a cup of honey diluted improve asthma…

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Celery leaves are high in vitamin A, the stems are an excellent source of vitamins B1, 2, 6 & C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus & sodium. Its compounds kills 86% of Lung cancer cells in Vitro as it is rich in flavonoid apigenin. Helps relieve joint pains, lung infections & asthma. An active compound called phthalides in celery boosts circulatory health. It contains 3-n-butyl phthalide that help reduces high blood pressure by eating 1 cup a day.

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from mobile.twitter.com

HealthRanger on

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from sofeminine.co.uk

Massaging techniques to reduce cellulite - How to get rid of cellulite: anti-cellulite advice

DIY | How to Make a Cellulite Detox Bath! Huda Beauty Makeup and Beauty Blog* How To* Makeup Tutorial* DIY* Drugstore Products* Celebrity Beauty Secrets and Tips

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http://www.corespirit.com/reflexology-treatment-feet-benefits-mind-body/ Reflexology: a treatment for the feet that benefits mind and body

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Lose Weight, Reduces bloating and improves metabolism efficiency. By massaging these points, the corresponding body area receives specific therapeutic treatment It's important to drink plenty of warm water after the massage, helps to clear away toxic substances in our body.

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