17 mins AMRAP wod at crossfit bluefield for 50 states in a year
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CrossFit WODs Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

CrossFit WODs Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

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Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

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#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

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