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The 2015 Reebok CrossFit Games Open Wod 15.1 & 15.1a - Toes-To-Bar, Deadlifts, and Snatches Workout - ifailedfran.com

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The 2014 Reebok CrossFit Games Open Wod 14.1 - Double Unders and Power Snatches Workout - ifailedfran.com

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Worst. WOD. Ever. The 2014 Reebok CrossFit Games Open Wod 14.5 - Thrusters and Bar Facing Burpees Workout - ifailedfran.com

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The 2014 Reebok CrossFit Games Open Wod 14.4 - Calorie Row, Toes-To-Bar, Wall Balls, Cleans, and Muscle Ups Workout - ifailedfran.com

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from Blonyx

How do you compare to the 2012 #CrossFit Games Open elite?

It never ceases to amaze me how incredibly misguided the vast majority of the population is in the gym. Everyone is desperate for that wide, powerful and muscular physique, yet very few understand how to properly channel their efforts to get there.

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