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from Men's Health

4 Exercises That Will Banish Your Man Boobs

You probably love a great set of breasts—as long as you’re not the one sporting them. Turns out, more and more men are lining up to get rid of their man boobs or "moobs." Male breast reduction surgeries increased by 6 percent in 2011, according to the American Society of Plastic Surgeons. But you might not need to go under the knife if you’ve got a sagging top.

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from Men's Health

13 Exercises That Are Better Than Burpees For Fat Loss

Clearly, we�re believers in burpees here at Men�s Health. In fact, here are my favorite ways to do them: 25 Badass Burpees You Must See to Believe Burpees involve quickly moving from a standing position to a pushup position and back again.

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from constantlyvariedgear.com

If At First You Don't Succeed Fix Your Ponytail And Try Again

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Join our 30 day BURPEE CHALLENGE to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO! #burpee #fitnesschallenge #30daychallenge #burpeechallenge #coreworkout #weightloss #muffintop

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