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from RUNNER'S BLUEPRINT

Top 10 Weight Loss Rules For Runners

this is my motivation during Cross Country and also telling myself, "Pain? What pain?"

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it makes the glorious times so much more glorious, you just have to believe in yourself

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#RT http://www.nutrimwaist.com/ enter promo 6464 for a sweet discount Cornell Cross Country Heps Champs 2011. Teammates <3

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from Greatist

15 Easy Ways to Beat Anxiety Now

It's not even cross country season & I'm getting nervous about my upcoming races...

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from Cosmopolitan

16 motivational fitness quotes for when you CBA to work out

Still sore, still stiff, still recovering .. But loosing 1 & 1/2 stone in a couple of weeks has me motivated!! tomorrow I'm back onit!!

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from SparkPeople

13 Yoga Poses for Runners

When your legs can't run anymore, run with your heart #running. So very true. :)

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I want to spend my days running in the woods #everymilematters #charitymiles

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