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It never occurred to me that one day I'd wake up sick and never get better. Welcome to MS!

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from Dr. Axe

Manage Your Crohn's Disease with These Foods

What is Crohn’s disease, exactly? This inflammatory bowel disease (IBD) causes inflammation of the lining of your digestive tract, which can lead to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition.

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from Paleo Grubs

Autoimmune Disease 101 (Everything You Need to Know)

This is the most comprehensive guide on autoimmune disease you will ever read. It includes a list of symptoms, causes, treatments and lifestyle changes.

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from Gutsy By Nature

Crohn's Disease and Diet: Elimination and Reintroduction

Crohn's Disease and Diet: Elimination and Reintroduction - Gutsy By Nature

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Crohn's Disease - An Infographic. by B. R. Keller, via Behance

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I have a chronic illness... DDD, Facet joint arthritis, Spinal Stenosis

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This smoothie will improve your digestion and settle your gut. The perfect healthy dairy free smoothie. This anti-inflammatory recipe is perfect for IBS, IBD and leaky gut.

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Struggling with IBS, IBD and poor gut health? Checkout this guide to using sauerkraut to improve your gut health, get better digestion and as a natural probiotic.

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Crohn's Disease - more than just a stomach problem!

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