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from Bodybuilding.com

Ask The Supplement Guru: When Should I Take Creatine?

Bodybuilding.com - Ask The Supplement Guru: When Should I Take Creatine?

from Bodybuilding.com

Before, After, Or Whenever: The Best Time To Take Creatine

When do you take creatine: before a workout, after, or any old time? Is the difference between them as great as some in the gym will have you believe? The answer might surprise you.

Did you know that creatine was proved to be more efficient when taken both before and after working out? #warrior #gymmotivation #creatine #gains #fearless #gymflow #powerful #beast #gymlovers #gymlife #strong #nevergiveup #bodibilding #beastmode #infographics #goddesses #magical #gymquote #muscle #viremutante #infographic #aerobic #soalegria #horadoshow #motivacao #eitaporra #hit #monster #contest #13memo

Creatine Before Or After Your Workout? Reasearch Study Finds Answer | GYM FLOW 100

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The Best Time To Take Creatine | Should I Take Creatine Before or After My Workout?

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from Bodybuilding.com

Before, After, Or Whenever: The Best Time To Take Creatine

When do you take creatine: before a workout, after, or any old time? Is the difference between them as great as some in the gym will have you believe? The answer might surprise you.