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Hemsley & Hemsley: Quick Ragu & Courgette Spaghetti (Courgetti)

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Courgetti with pesto and balsamic tomatoes

Courgetti with pesto and balsamic tomatoes - who needs spaghetti when you can have spiralized courgette?

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Lemon, Tomato and Feta Coodles - The Londoner #courgetti #spirilizer #lowcarb

Lemon, Tomato and Feta Coodles

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6

Spiralized Vegetable Noodle Bowls With Peanut Sauce

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Chilli tomato and prawn pasta

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Healthy Pesto ‘Pasta’

Pesto is an incredibly versatile sauce, and, when paired with courgetti, makes for a light yet flavoursome meal. Dairy-free and packed with healthy, whole foods, this dish is a great alternative to wheat pasta – plus, courgette is an excellent source of potassium, which helps with heart, kidney, and nerve function.

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Skinny Pad Thai with courgette noodles

Courgette noodle Pad Thai. 16 syns per recipe as is. Reduce to 1tsp oil and use 2tsp sweetener instead of sugar to lower syns (I tried this and it works).

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