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from C Wilson Meloncelli

Endurance and Mindset: Key Qualities of Successful Athletes

Endurance is the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; it is a lasting quality; stamina; longevity; durability. To endure requires balance, strength, proper training and the right mindset. If you are able to endure every part of your sports performance, then success is within your reach! Read article

from Around the World in 80 Pairs of Shoes

Visiting All The English Counties 11/48 - Great Tew, Oxfordshire

England Travel Inspiration - Looking for a hidden gem in The Cotswolds then a visit to Great Tew in Oxfordshire is just what you're after. Close to the beautiful town of Chipping Norton and the Bicester Shopping Village, the honey thatched cottages will make you have kittens as they're perfect. Don't miss out on this Cotswolds travel gem! Click the link to read my Oxfordshire Travel Tips!

from BBC Good Food

Salmon noodle soup

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients. Zero Noodles Fettuccine would make this soup even healthier! Ready in 35 minutes.


Calcium myths and non dairy sources Hmph. Turns out veggies are a better source of calcium than cows milk, and cows milk isn't really good for you after all... Why do people need studies to tell them this?!

from Engineered Lifestyles

Lychee Fruit Origin Including Powerful Health Benefits

Lychee, translated from Chinese as ‘gift for a joyful life’, surely lives up to its name. The lychee fruit contains vitamins and minerals that promote a healthy diet, it is sweet and delicious and it has been enjoyed joyfully by natives of southeast Asia for centuries. The health benefits of the lychee fruit has been tried, proven and touted in countries such as China, India and Indonesia, so much so that lychee... FULL ARTICLE @