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Honey and Lemon Cough Syrup with Coconut Oil

This week my three year old daughter was sick with a bad cold. Poor little thing, this is the first bad cough she has had. I always have a hard time when my babies are sick. I do my best to care for them. I’ve spent a good part of this week snuggling her and …

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Elderberry Elixer: Elderberry is the number one herb to reach for to both prevent the flu from entering your house and treating it if you do get it. Containing high amounts of vitamins A and C, it’s good to have around in your wintertime arsenal of healing herbal remedies.

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Honey Wraps – Cures Strong Cough And Removes Mucus From The Lungs In Just One Night! Especially Efficient For Childre. This magnificent and natural remedy is used in treating colds and it is also used in treating diseases of the respiratory tract. Due to its high biological activity, and along with the coating, the honey can discard mucus, which is usually present severe coughing attacks. These honey wraps are excellent for you, because they can …

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TheMotivatedType on Etsy

Cloves are one of the highly prized spices, widely recognized in the world. They’re anti-fungal, antibacterial, antiseptic & analgesic. They’re packed with antioxidants & are good sources of minerals, omega-3’s, & vitamins. The spice contains eugenol which has local anesthetic properties that can temporarily alleviate toothaches while helping pull out any infection. In tea form, it can lessen, or prevent, colds & flu & is used as an expectorant, making it easier to cough up phlegm. #dherbs

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A half a cup serving of lotus root provides over 60% RDA of Vitamin C. The high vitamin C content in the juice helps to melt mucus accumulation in the respiratory system & eliminates it from your body. It releases the mucus or phlegm accumulation in the lungs & dissolve them, thus is helpful as remedy for asthma, bronchitis, cold, cough & tuberculosis. The root also contains essential minerals like zinc, magnesium, copper & iron, which help the body in the production of red blood cells…

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Anti inflammatory diet foods recipes plan

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

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Things Everyone Goes Through While Sick

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