Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily
It is believed that certain enzymes present in red onions inhibit the cholesterol forming mechanism. Onion also aids in raising the level of HDL or good cholesterol. You can consume one medium sized raw onion daily along with your meals to lower your blood cholesterol.
You may think that vicks vaporub is only for runny nose, then you’re wrong. It has many other benefits and can actually be one of the most effective remedy for many different at-home treatments. In today’s article I am going to share some amazing home remedies using Vicks vapor that are highly effective: Rough
A half a cup serving of lotus root provides over 60% RDA of Vitamin C. The high vitamin C content in the juice helps to melt mucus accumulation in the respiratory system & eliminates it from your body. It releases the mucus or phlegm accumulation in the lungs & dissolve them, thus is helpful as remedy for asthma, bronchitis, cold, cough & tuberculosis. The root also contains essential minerals like zinc, magnesium, copper & iron, which help the body in the production of red blood cells…