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Anti inflammatory diet foods recipes plan

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

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Take Ginger And Say Good Bye To High Blood Pressure Once And For All!

Take Ginger And Say Good Bye To High Blood Pressure Once And For All! Want to know how ginger helps combat high blood pressure? Then here is all you need to know about ginger and high blood pressure in detail. Read on to know more

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Honey and Lemon Cough Syrup with Coconut Oil

Honey and Lemon Cough Syrup with Coconut Oil Ingredients 3 tablespoons fresh squeezed lemon juice 1/4 cup local raw honey 2 tablespoons coconut oil D ...

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It is believed that certain enzymes present in red onions inhibit the cholesterol forming mechanism. Onion also aids in raising the level of HDL or good cholesterol. You can consume one medium sized raw onion daily along with your meals to lower your blood cholesterol.

TheMotivatedType on Etsy

Cloves are one of the highly prized spices, widely recognized in the world. They’re anti-fungal, antibacterial, antiseptic & analgesic. They’re packed with antioxidants & are good sources of minerals, omega-3’s, & vitamins. The spice contains eugenol which has local anesthetic properties that can temporarily alleviate toothaches while helping pull out any infection. In tea form, it can lessen, or prevent, colds & flu & is used as an expectorant, making it easier to cough up phlegm. #dherbs

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Vicks vaporub home remedies

You may think that vicks vaporub is only for runny nose, then you’re wrong. It has many other benefits and can actually be one of the most effective remedy for many different at-home treatments. In today’s article I am going to share some amazing home remedies using Vicks vapor that are highly effective: Rough

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Cinnamon Sore Throat Tea

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A half a cup serving of lotus root provides over 60% RDA of Vitamin C. The high vitamin C content in the juice helps to melt mucus accumulation in the respiratory system & eliminates it from your body. It releases the mucus or phlegm accumulation in the lungs & dissolve them, thus is helpful as remedy for asthma, bronchitis, cold, cough & tuberculosis. The root also contains essential minerals like zinc, magnesium, copper & iron, which help the body in the production of red blood cells…

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