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Tribesports Core Workout This is my goal. I'll probably half to work up to it...maybe in a month?

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Strong core circuit workout - great for abs and total core.

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5-Minute Lose The Pooch Workout – Videos – The Cycling Bug

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from SPOTEBI

Beginner Ab Workout For Women

Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

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