These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

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Chicken shawarma a la Jamie Oliver. Wish I had a rotisserie skewer! Includes recipe for flatbread too.

Chicken shawarma a la Jamie Oliver. Wish I had a rotisserie skewer! Includes recipe for flatbread too.

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Here's an idea: Free French eBook and 5 French websites every French teachers should know!

Here's an idea: Free French eBook and 5 French websites every French teachers should know!

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10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!

10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!

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Adding to the time every couple days... that's a good start for beginners like me.

Adding to the time every couple days... that's a good start for beginners like me.

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Total Abs Workout ***THANK YOU FOR SHARING***  Follow or Friend me I'm always posting awesome stuff: http://www.facebook.com/tennie.keirn  Join Our Group for great recipes and diy's: www.facebook.com/groups/naturalweightloss1

Total Abs Workout ***THANK YOU FOR SHARING*** Follow or Friend me I'm always posting awesome stuff: http://www.facebook.com/tennie.keirn Join Our Group for great recipes and diy's: www.facebook.com/groups/naturalweightloss1

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Here is the full Ab Workout if anyone was interested - Imgur | Abs Hard Exercises 2

Here is the full Ab Workout if anyone was interested - Imgur | Abs Hard Exercises 2

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