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Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.

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99 coping skills poster - Here is a list of 99 coping skills that a student can use to make choices and use as a strategy in helping with disregulated emotions. Have your student make a list of coping strategies that they can keep with them as visual supports when they start to feel uncomfortable or stressed.

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Best for older children...Good graphic for coping skills...some things I can't change. This graphic created by Rebecca Waddell.

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from All that I am, all that I ever was...

Coping Skills

Interesting break down of coping skills

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Create a "Coping Skills Toolbox" so you and your OT clients have them ready when you need it. Be prepared for anything!
from Buzznet

Let’s make a Coping Skills Toolbox

Create a "Coping Skills Toolbox" so you and your OT clients have them ready when you need it. Be prepared for anything!

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Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

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Coping Skills Checklist - Coping Skills for Kids

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from Teachers Pay Teachers

Anger Management Foldables - Summer Theme

Anger management foldables to help students learn to identify anger, anger triggers and coping skills!

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A coping toolbox can help a child regulate themselves and their emotions by giving coping mechanisms for which they can rely on themselves.

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When to seek help? Unhealthy Coping Skills are often the first sign that help maybe needed

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