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Finger-licking Chicken & Potato Balls - Baby Friendly, Annabel Karmel. Make mine to look like chicken nuggets. Bake don't fry, and very very freezer friendly.

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Honey-glazed roast carrots

Roasting carrots intensifies their flavour and the honey and vinegar make them deliciously sweet and sour

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Carrot and courgette savoury muffins - My Daddy Cooks

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Puy lentil, spiced roast carrot & feta salad

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

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Carrot, sweet potato and feta fritters

Carrot, sweet potato and feta fritters Grate, drain for 30 mins then squeeze: 3 big carrots 2 big potatoes 2 big sweet potatoes Add to: feta 5 eggs wholemeal flour 2 tbsp cumin seeds coriander leaves Spoon into hot oil at a time)

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Carrot and Sweet Potato Soup

This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It's low calorie, really tasty, filling, and has just the right amount of heat from the chilli.

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Courgette, Roasted Red Pepper & Feta Muffins

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