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Just so you know ....The most frequent symptoms of Chromium deficiency are: - sudden rise in #anxiety levels - sudden decrease of #energy - chronic #fatigue - muscle #weakness - constant #hunger - excessive #thirst - sweet #cravings - frequent #urination - #mood swings - cold #sweats - #dizziness Because Plexus Slim contains Chromium, it can help with cravings and food choices. It certainly helped my sweet tooth habit and carb cravings!! #pinklife #whatif #chromiumdeficient

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Many people with Fibromyalgia get fever that stays for weeks and months together. Sometimes it's milder and sometimes higher. Read about it on http://www.fibromyalgiaawareness.com/2012/09/we-are-always-hot.html and help us raise awareness

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Cut yourself some slack.Detach yourself from any guilt. Associate exercise with benefits. Choose to enjoy how good your body feels afterwards.

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The One Thing To Do When You Don't Have Time To Go To The Gym Not thrilled with jumping because of the stress on my spine.

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from Fresh Milk

30 Things About Summer That Make Us Realize We Like Fall Better

Summer always seems great in theory, but after a while the constant sweating and sunburns gets old. It's time to bring on the fall weather!