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Thank you, cold-ass shower water in Guatemala for helping me to appreciate cool showers. Love knowing they come with all these added benefits!

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from SuperSam

"reference"

lifehackhealth: cold water vs hot water showers!

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Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

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Stranger's comment: I will find a way to make this useful one day! Anyways still good info to have.. My comment: Hot showers are more useful to me and less annoying and uncomfortable.

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from The Huffington Post

8 Ways Showering At Night Could Help Improve Your Sleep

Shower: Cold vs. Hot water? Night vs. Morning shower? I do both daily for so many reasons, but here are some info for once a day shower-bather. #health #singintheshower

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loft conversion mansard bathroom

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fashion is love www.galeene.com

Effective Home Remedy For Urticaria (If this is, in fact, what I have.The only way I can avoid hives is to shower in cold water. I love warm/hot baths & showers, other than the hives that follow. -bk)

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from Twitter

Intense Burn on

Cold Shower?We invite you to consider 7 surprising benefits of cold showers! #intenseburn #onlinefitness #health

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