Now that colder weather is settling in, we'll be spending more time couped up indoors next to our sneezy coworkers. That means, despite your best efforts, you might find yourself hit with a nasty cold or even the flu this winter. Discover what cold medicine will work best for your symptoms.

Now that colder weather is settling in, we'll be spending more time couped up indoors next to our sneezy coworkers. That means, despite your best efforts, you might find yourself hit with a nasty cold or even the flu this winter. Discover what cold medicine will work best for your symptoms.

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According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side. Yin qualities include coolness, dampness, and darkness, relative to the yang qualities of warmth, dryness, and light. This has less to do with the actual temperature or moisture of the food and more to do with its “energetics.”

According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side. Yin qualities include coolness, dampness, and darkness, relative to the yang qualities of warmth, dryness, and light. This has less to do with the actual temperature or moisture of the food and more to do with its “energetics.”

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Happy Halloween Blurb Kat Shaw is drawn into, a life and death battle, where the shadows hold the creatures of nightmares, and she views death through the eyes of a serial killer. She is stalked by…

Happy Halloween Blurb Kat Shaw is drawn into, a life and death battle, where the shadows hold the creatures of nightmares, and she views death through the eyes of a serial killer. She is stalked by…

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Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

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It's cold and flu season. Instead of taking all the medicine, try some of these natural food rememdies to boost your immune system and get in the bet shape! #rippednfit #healthy #remedies

It's cold and flu season. Instead of taking all the medicine, try some of these natural food rememdies to boost your immune system and get in the bet shape! #rippednfit #healthy #remedies

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Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

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I grew up with this as my only cold medicine...nice to see that it's not just a Southern remedy
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Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

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