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from Jo Cooks

Brazilian Shrimp Soup

Brazilian Shrimp Soup More

from Dr. Axe

9 Coconut Milk Nutritional Benefits + Recipes

MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.

from Dr. Axe

9 Coconut Milk Nutritional Benefits + Recipes

Coconut milk benefits #health #holistic #natural


There are other Dairy free options to milk other than soya, and each have their own specific benefits, and all are natural. Rice milk in my favourite, you can pick up flavoured variations from health food shops such as holland and barrett. These are great if you are on a vegan or low calorie diet, seeing as cow's milk can be quite fattening


When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

from Dr. Axe

9 Coconut Milk Nutritional Benefits + Recipes

9 Coconut Milk Nutritional Benefits + Recipes - Dr. Axe

from AARP

Milk Substitutes - Five Healthy Milk Alternatives, Non-Dairy

Milk, almond, rice, coconut, soy, flax, compare, calories, fat, healthy choices, alternative milks and how to make almond milk

1!! Milk is not just a fairy lie healthy to drink before bed as it's no longer scientifically viewed for human consumption (digestion) but now we know it has sickening ingredients!!

from Dr. Axe

Coconut Milk Coffee Creamer

Coconut is a medium chain fatty acid which is easily digested and converted to energy. Start your day off right by adding this delicious coconut milk coffee creamer recipe into your morning cup of coffee and watch your energy levels soar!

Home Remedies for Diabetes | Organic Facts- The home remedies for diabetes include the use of apple cider vinegar, bitter gourd, fenugreek, cinnamon, aloe vera, water, mango leaves, alfalfa, jamun, curry leaves, and flaxseed oil in different forms. Exercising, healthy sleep patterns, and maintaining oral health are other good behavioral remedies.