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When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

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9 Coconut Milk Nutritional Benefits + Recipes

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speech 2!! Milk is not just a fairy lie healthy to drink before bed as it's no longer scientifically viewed for human consumption (digestion) but now we know it has sickening ingredients!!

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Nutrition Facts per 100g: 130 Calories per ball 3g protein 8g fat 12g carbohydrates + No cholesterol + Very low in sodium + High in dietary fiber + High in manganese + Very high in vitamin B6 Ingredients 5 cups ( 1 lb / 450g ) old fashioned oats 2...

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what supplements do you take post workout? Here are the 3 Must haves! Read the article for the list and benefits of each!

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Vegan Milks Compared...almond, hemp, brazil nut, hazelnut, sesame, coconut, banana and oat milk!

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Brazilian Shrimp Soup

Brazilian Shrimp Soup - a delicious tomato creamy soup with shrimp, coconut milk and seasoned to perfection. Perfect for a cold winter day.

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13 Foods That Actually Fight Diseases

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

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10 Of The Most Functional Foods Which Inhibit Cancerous Tumors

It’s important to find ways to incorporate coconut oil into your life, and it doesn’t have to only be done in the kitchen! Coconut oil can provide a base for many of the products that you use every day, with the added benefit of keeping things homemade.

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21 'Health' Foods You Should Never Eat

Most people think that they are eating pretty healthy. But often, I quickly find out that they are eating lots of “health foods you should never eat...

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