Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.And you can make it one more. You're doing just fine - Charlotte Eriksson. www.HealthyPlace.com
Today, more than any other day of the year, I think of you. I hope your day is all that you hoped. Truly, you have taught me much about myself and it has helped me move on in this crazy life... thank you.