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Healthy food articles

Making positive changes to your daily diet not only had a positive impact on your body but also your mind

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My 7 Day DIY Detox System Revealed - A 7-day detox diet can help flush out toxins and melt away fat. If you've hit a weight loss plateau or simply want to boost your overall health, try this detox plan! Don't forget to check my list of fat burning foods! #detoxtips #detoxdiet #weightlosstips

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7 Healthy Meal Prep Ideas You Won't Get Bored Of

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Half Syn Mini Yorkshire Puddings | Slimming World

Half Syn Yorkshire Puddings | Slimming World Recipes - pinchofnom.com

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Shepherds Pie with Sweet Potato Mash

This yummy Shepherds Pie recipe with Sweet Potato Mash is a super tasty healthier version of a favourite family meal idea that kids will love - dairy free recipe

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50 snacks under 50 calories!

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But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2

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