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Circuits Class

from Women's Health UK

The Body Coach 14-Day Emergency Shred

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from Career Girl Daily

Amazing Camel Items You Need In Your Closet This Fall

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from PROMPTUARIUM

Where you need to go.

There's an urban legend that's been circulating for years about a taxi cab that doesn't take you where you want to go, but where you need to go. One night, you step into this cab.

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This comprehensive workout, which Jillian Michaels created for Health, trains the muscles in a way that will bust through even the most persistent plateau. Do it four times a week, paired with 20 minutes of high-intensity interval training, and watch your body be transformed. | Health.com

This comprehensive workout, which Jillian Michaels created for Health, trains the muscles in a way that will bust through even the most persistent plateau. Do it four times a week, paired with 20 minutes of high-intensity interval training, and watch your body be transformed. | Health.com

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20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at www.gympins.com #kettlebell | Repinned www.pinterest.com/muskelfarm
from TrimmedandToned

20 Minute Full Body Fat Loss Kettlebell Workout Circuit!

20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at www.gympins.com #kettlebell | Repinned www.pinterest.com/muskelfarm

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Light Circuits: Depending on the grade level of the students, you can have them build a very simple circuit or a very complex circuit with both series and parallel circuits combined. For my students I have them use file folders in order to design and build a series on one side, then a parallel on the other with certain parameters for the switches. The students have an amazing time and there is always 100% participation and together we saved those lights from a trip to the landfill!

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