I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens. According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.
There may not be a cure for chronic fatigue syndrome (CFS), but there are ways to manage the condition. It helps to first understand what it is and what may cause it, giving you a better chance at finding the right chronic fatigue treatment. http://universityhealthnews.com/daily/energy/chronic-fatigue-treatment/
CFS/ME is such a MISUNDERSTOOD CONDITION. People often think it's JUST BEING TIRED. It is SO MUCH MORE than that! The CROSS OVER to FIBROMYALGIA is interesting too. This is GREAT INFORMATION on a under recognized disease. *Pin For Later