I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens. According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.
Bananas for Fibromyalgia and Chronic Fatigue Syndrome
Bananas for Fibromyalgia & Chronic Fatigue Syndrome Luckily, I love bananas! It may actually be my favorite fruit! Today I'm down and out with a bout of extreme fatigue. I just had a small banana and hope to feel better soon.
An estimated one to 2.5 million Americans are thought to suffer from chronic fatigue syndrome, but the vast majority of them are undiagnosed. http://fitness.mercola.com/sites/fitness/archive/2015/11/13/chronic-fatigue-syndrome-treatment.aspx