A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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Butter free, this sweet potato, garlic and chilli soup is ideal for vegans or just soup lovers alike. Filling and giving you more than your daily recommended amount of vitamin A, its just full of delicious flavours from naturally sweet ingredients.

Butter free, this sweet potato, garlic and chilli soup is ideal for vegans or just soup lovers alike. Filling and giving you more than your daily recommended amount of vitamin A, its just full of delicious flavours from naturally sweet ingredients.

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I just had this Red Pepper and Chilli Soup in my Morphy Richards Soup Maker. The chillies definately helped soothe my rotten cold and sore throat I woke up with this morning! #soupmaker #souprecipe #morphyrichards

I just had this Red Pepper and Chilli Soup in my Morphy Richards Soup Maker. The chillies definately helped soothe my rotten cold and sore throat I woke up with this morning! #soupmaker #souprecipe #morphyrichards

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Get the comfort without the calories with these healthy homemade soup recipes.

Get the comfort without the calories with these healthy homemade soup recipes.

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This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It's low calorie, really tasty, filling, and has just the right amount of heat from the chilli.

This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It's low calorie, really tasty, filling, and has just the right amount of heat from the chilli.

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