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from Neils Healthy Meals

Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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from BBC Good Food

Butternut squash soup with chilli & crème fraîche

Butternut squash soup with chilli & crème fraîche recipe - Recipes - BBC Good Food -leave out creme fraiche for vegan version

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from Neils Healthy Meals

Sweet potato, garlic and chilli soup

Butter free, this sweet potato, garlic and chilli soup is ideal for vegans or just soup lovers alike. Filling and giving you more than your daily recommended amount of vitamin A, its just full of delicious flavours from naturally sweet ingredients.

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from BBC Good Food

Spiced carrot & lentil soup

A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

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1
from Jamie Oliver

Smoky veggie chilli

Smoky Veggie Chilli | Jamie Oliver | Family Super Food

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from Neils Healthy Meals

Carrot and Sweet Potato Soup

A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.

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