Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications.   Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful.   It is important that you choose the right support people in labour. This is a very special time for you and…

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and…

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The pros and cons of the different drugs in labour so you can make an informed choice.
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11 TED Talks for Pregnancy and Birth — Tulsa Birth Doula, Bethanie Verduzco - Hello Sunshine Birth Services

11 TED Talks for Pregnancy and Birth — Tulsa Birth Doula, Bethanie Verduzco - Hello Sunshine Birth Services

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Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

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If you're struggling with postpartum pain, it may feel like you're lady parts will never get "back to normal." These doctor-approved, mom-loved remedies will make your vagina and everything else involved with childbirth feel better again and heal fast.

If you're struggling with postpartum pain, it may feel like you're lady parts will never get "back to normal." These doctor-approved, mom-loved remedies will make your vagina and everything else involved with childbirth feel better again and heal fast.

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