Osprey - sometimes known as the sea hawk, fish eagle, river hawk or fish hawk, is a diurnal, fish-eating bird of prey. It is a large raptor, reaching more than 24 inches in length and 71 inches across the wings. It is brown on the upperparts and predominantly greyish on the head and underparts. It nests in any location near a body of water providing an adequate food supply. It is found on all continents except Antarctica, in South America it is only as a non-breeding migrant.
Chinese-style pork fillet with fried rice. I served 2 adults & 2 toddlers. I used 350g pork,1tsp 5spice, 1tbsp honey, & not all of the cornflour). Also used oil for frying! For the rice I used oil for frying, a whole bunch of spring onions (put half in before the rice and half at the end), a mug full of frozen peas and sweetcorn, a little soy sauce, and also a few cashew nuts at the end. I made an omelette with 3 eggs, and served it separately, as the kids love omelette but not pork.