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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

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from BBC Good Food

French-style chicken with peas & bacon

French-style chicken with peas & bacon. This creamy one-pot chicken dish is a great-value way of feeding the whole family

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from Stylist Magazine

From fruit salad to layered pasta: the best meals to prepare in a Mason jar

My first try at Mason jar meals. I used pesto, tomatoes, fresh mozzarella, grilled chicken, and pasta. Can't wait for lunch tomorrow!

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from BuzzFeed

This One-Pot Chicken Spinach Bacon Alfredo Is Damn Delicious

One-Pot Chicken Spinach Bacon Alfredo | This One-Pot Chicken Spinach Bacon…

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from Eats Amazing

Easy Oven Baked Chicken Tikka Wraps

Delicious chicken tikka wraps recipe with quick and easy homemade oven baked chicken tikka - fab lunch box idea for adults or kids

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One-pot sunday lunch. Serves 4. olive oil, cider vinegar, golden syrup sugar, rough chopped thyme leaves, 4 pork sausages, 8 thin rashers bacon, 4 chicken thighs, new potatoes, small carrots, parsnips, red onions

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from Jamie Oliver

Roasted chicken breast with cherry tomatoes and asparagus

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from Nigella.com

Spanish Chicken With Chorizo and Potatoes

This is the EASIEST meal ever! Chop it all up, bung it in a tray, put it in the oven, set the timer and forget about it until you hear the ping! Yum!

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