Everything You Need to Know About Eggs [by Mercola -- via Tipsographic] #eggs #organicfood #organic #tipsographic
Calories in 1 medium Chicken Breast (Skin Not Eaten) and Nutrition Facts
Look up fast food nutrition facts right on your phone! You can even do it while you wait in line at the restaurant!
Recipe: Lean Turkey and Spinach Lasagna | Skinny Mom | Where Moms Get the Skinny on Healthy Living
Gluten Free menu at the Olive Garden! Not many Italian places offer GF pasta. This makes me happy for my son.
What type of Ice Cream are you? July is national ice cream month; take this quiz, and enjoy this website for young ladies and their best friends.
In Search of Knowledge
When limiting your calorie intake, it's important to choose nutritious low-calorie foods. Here are 42 healthy foods that are incredibly low in calories.https://authoritynutrition.com/42-foods-low-in-calories/
The American Heart Association explains that healthy substitutions can help you cut down on saturated fats, trans fats and cholesterol, while noticing little, if any, difference in taste.
Baking with Avocado: Baking Substitutions (Butter & Oil) & Baking Recipes
Health and Wellness tips