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Thai chicken and sweet potato soup

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Spicy chicken & avocado wraps

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

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Lime and chilli chicken sandwich with Greek yogurt guacamole recipe

Lime and chilli chicken sandwich with Greek yogurt guacamole - a quick chicken sandwich for one. Coat a chicken breast in a chilli-lime marinade, cook in a griddle pan and pop in a bun with guacamole, lettuce and tomato.

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Transitioning from junk food to healthy food (almost) painlessly

From junk food queen to healthy and lean, we show you how to make the transition (almost) painless! Let’s not lie to ourselves: junk...

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Mexican chicken stew with quinoa & beans

I have just cooked this Mexican chicken recipe with lime, coriander and pinto bean quinoa on the side. Spicy, healthy and totally yummy.

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Spicy Thai Coconut Chicken Soup

Just made this and added some shrimp as well. So. Good. Chef Michael Smith: Thai Coconut Curry Soup. The best thai soup recipe

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Slow Cook Turkey Chilli

We decided to try a slow cooker turkey chilli (instead of using beef) and it was delicious, full of flavour but isn't too hot to scare off the kids.

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