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Spicy chicken & avocado wraps

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

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Bread- rocket - chicken - avocado - bread - sundried tomatoes - bacon - onion - mayo (optional, I'd replace it with a very thin layer of pesto) - bread. SANDWICH.

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Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

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Chicken Fajita Salad

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Have a picnic! Celebrate National Picnic Day

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Avocado, labneh, & zaatar toast. Sprinkle with mint or microgreens and olive oil

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