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HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie breakfast ideas and recipes like banana nut oatmeal, a strawberry chia seed parfait, avocado toast, veggie scrambled eggs and fruit, and a green banana smoothie. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy…

16 Healthy Eating Rules You Should Always Follow

HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie breakfast ideas and recipes like banana nut oatmeal, a strawberry chia seed parfait, avocado toast, veggie scrambled eggs and fruit, and a green banana smoothie. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy…

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36 Chia Seed Pudding Recipes That Taste Like Dessert

36 Chia Seed Pudding Recipes That Taste Like Dessert #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

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Vanilla Greek Yogurt Chia Seed Pudding - made with wholesome ingredients and no refined sugar! This healthy chia seed pudding is SO good for breakfast, snack, or dessert | littlebroken.com @littlebroken

Vanilla Greek Yogurt Chia Seed Pudding

Vanilla Greek Yogurt Chia Seed Pudding - made with wholesome ingredients and no refined sugar! This healthy chia seed pudding is SO good for breakfast, snack, or dessert | littlebroken.com @littlebroken

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Apple Cinnamon Cookie Energy Bites

High protein Strawberry Chia Overnight Oats are healthy and so YUM! This soaked oatmeal is ultra creamy, a little sweet, and will keep you full until lunchtime!

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Chia Seed Diet The Chia Seed is a dieter’s dream come true. The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. . When a chia seed is exposed to water, it forms a coating of gel, increasing its size and weight. Since the gel made of water, it has no calories and has omega 3's.

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These bars only require a few ingredients and take minutes to prepare, no blending or baking required. Vegan, gluten-free, no refined sugar. SO GOOD!

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No Bake Chia Energy Bites

An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds

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Banana Chia Bread

While everyone is getting ready for fall! Summer has not left the desert, so I am not really in the mood for apples, cinnamon or pumpkins! Eventually temps will get lower and then pumpkins will be on my mind but I am hoping the weather cools off pretty soon. Banana Chia Bread is moist and makes …

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