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from PEOPLE.com

Rocco DiSpirito’s Unfried Rice Balls ‘Arancini’

Here's a super snack for Super Bowl Sunday: Unfried Rice Balls Arancini. Recipe:http://www.people.com/people/article/0,,20668216,00.html

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from Food.com

Chef Rocco Dispirito's Mama's Meatballs

Chef Rocco Dispirito's Mama's Meatballs While watching the cooking segment of the October 19th episode of The Tony Danza Show, Chef Rocco's Dispirito's mama prepared her infamous meatballs. I have not tried them, but I have a friend that did the following night and said she will never make another meatball recipe again.

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45 #calories for a cookie??!! I'm in :) Rocco Dispirito's Triple Chocolate Chip Cookies Recipe (45 Calories / 1.4g Fat / 2g Protein per Cookie)***

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Crunchy Kale, Apple and Pomegranate Salad by: Rocco DiSpirito from his book "The Pound a Day Diet" (Family Circle magazine May 2014)