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Caramelised onion quiche with cheddar & bacon

Make quiche Lorraine to perfection every time with this easy recipe for a crisp pastry base and rich smoked bacon, cheese and thyme filling

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Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

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13 Genius Picnic Tricks You Need to Know This Summer

Push the bottom of a large chip bag upwards inside itself to turn it instantly into the perfect snack bowl.

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Baked sweet potatoes with kale, feta, chilli and onion

This easy, hassle-free midweek main sees sweet potatoes stuffed with crunchy kale, fragrant spices and creamy feta before being baked until the jackets crisp deliciously up.

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Pear Crisps

Pear crisps – A delicious, fruity alternative to crisps for your little ones to enjoy. Really easy to make and no nasty added extras.

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Farinata with rosemary and olive oil

This crisp, savoury Italian pancake recipe can be easily adapted with herbs, onion, or cheese. Serve as a nibble with drinks.

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