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Eggs Are a Cheap Form of Protein Eggs do have a lot of cholesterol, but one a day is safe for healthy adults. The yolk has all of the cholesterol and less than half the protein, so you might opt for egg whites. But even if you eat the yolk, remember that only a small amount of the cholesterol in food gets into your bloodstream. Saturated fats and trans fats are more likely to raise your cholesterol levels. http://weightlosspro.funpic.org/
Shocking! The Real Truth About Women’s Diet Plans - The HCG Diet: The HCG diet requires you to dose yourself with HCG, either by injecting it, by ingesting it, or by applying a cream to your skin. Does this diet plan work? And more importantly, is it safe for you?