No more excuses! Everyone has a dish towel that they can transform into a kick-ass piece of equipment. For the full workout visit us here: http://paleo.co/towelexercises
Alternative to a kettlebell? Fill milk jugs with wet sand. homemade weights. #fitness #kettlebell
Fitness on the Cheap: Exercise Equipment at Home
Looking to build your own home gym on a budget? Here is a list of the best cheap exercise equipment to add to your home gym.
Best Cheap Exercise Equipment
Best Cheap Exercise Equipment & Fitness Gear Under $10 - Thrillist
10 Minute Workout - Cheap Exercise Equipment
Lose 10 pounds!
Having a home gym doesn't have to break the bank. You can build a home gym for under $200 with these cheap (but reliable) pieces of exercise equipment.
50 Best bodyweight exercises for women to do at home. Part I. Click to get Part II. #bodyweightexercises #bodyweight workout #strengthtraining