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The Spring Flower Blanket a community project run by The Patchwork Heart and made by 121 ladies on Instagram

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Focus on what you can do, not what you can't. Small steps turn into miles. Pennies can turn into pounds. Help us by giving a little.

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I miss Jumble Sales, as a child I often went with my Nan sometimes I would help her run a stall too, the innocent pleasure of having 10p to spend at one of these was awesome '~}

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Deep within Sherwood Forest - I have a sudden urge to visit this place again now that I live nearby. But I'm to chicken to go by myself XD

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You can cram for an exam but you cant cram for a half marathon. My #stifflegs are testament to that after a 10 mile run to get me back on track for this years Great North Run

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I take inspiration from this campaign as I have recenty commenced running and enjoying it weekly

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HOW COOL IS THIS? Charity Miles is an app that helps you earn money for your charity every time you walk, bike, or run. You pick the charity, the app tracks your distance, and up to 25 cents per mile is donated on your behalf. click link for details:

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