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Bus tickets They turned the little handle and out came a charming little ticket in assorted slightly muddy pastel shades depending I suppose on the route, or maybe the price?

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Old UK coins - one penny, half penny (or ha' - pronounced "hey" - penny) and three pence (or "thruppenny bit").

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Sla de cursief gedrukte tekst over als je meteen naar de onderdraadspanning wilt! ;) Jullie moeten niet denken dat ik alles weet van naai...

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KIRSTY WHITLOCK I like kirsty Whitlock's work as she uses free machine embroidery to draw and adorn a surface. She uses recycled materials like in this piece she has used a tesco bag and a newspaper to create a piece. These slogans are embroidered onto the bag and are comments about society today. I love political art as I feel it has purpose and is another way of people speaking their views. There is also layers thread sewn and left hanging to create more texture and distress the piece.

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How to Fall Asleep in Under a Minute

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever…

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Kim's Hot Textiles: West Dean - Layered Textiles - Hot Techniques for jewelled surfaces - part 2

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