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from Jane Travis - Self Care for People Pleasers

How to start a journal copy

You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?

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from Bloglovin’

Photo (A well traveled woman)

Try not to resist the changes that come your way. Instead let life live through you. .....

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from My Knee Guide

Road to Recovery following Knee Replacement

Road to Recovery What to expect after knee replacement surgery

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from Ashley Brooke

Cheryl Strayed Quotes That Will Change Your Life

You don't have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you're holding. - Cheryl Strayed. Great perspective!!!

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Motivational Quotes: Don't be afraid to start over. It's a brand new opportunity to rebuild what you truly want. Follow: https://www.pinterest.com/recoveryexpert

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from As Life Grows

Quotes for Young Women

Ten amazing inspirational quotes for young women. With free downloadable photos!

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The secret of change is to focus all of your energy, not on fighting the old, but on building the new. -Socrates

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Making a big life change is pretty scary. But, know what's even scarier? Regret. // inspirational graduation quotes

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Accept peace in your life.***he is an antagonist. I have been growing and trying to cultivate peace the best i can, but i also need to maintain strength in order to pursue him legally. I have tried asking, threatening legal action, tried loving him- whatever i do he carries on his emotional sexual violence towards me. I know what i am doing, so thanks for the advice, but i have got this.

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