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from Bride & Groom Direct Blog

9 Game Themed Ways To Make Your Wedding More Fun - B&G Blog

9 Game Themed Ways To Make Your Wedding More Fun

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'thank goodness i was never sent to school; it would have rubbed off some of the originality.' beatrix potter

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Road to the CrossFit Games 2016

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The London TV stand is part of the UK-CF Cityscape collection. Its stylish designer appearance with natural wood effect door panels will stand out in style within your living room, whilst providing ample functional storage, for DVD players, Blu Ray players and games consoles. This unit is complimented with a removable glass top shelf, and co-ordinating infared friendly door with cushioned action. The shelves are internally vented to allow any excess heat to escape and be directed away from…

from WOD Planet

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

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The object is to pull your opponent up onto their feet. You put your feet against theirs and pull.

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