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from eatLocalGrown

How to Heal Your Gut and Heal Yourself

A properly functioning digestive system (gut) is critical to good health. In fact, 60 -80% of our immune system is located in our gut...


How increased intestinal permeability and leaky gut syndrome lead to autoimmune disease:

from A Balanced Belly

8 Natural Ways To 'Detox' Your Gut

8 natural ways to detox your gut. Some simple tips to help detoxing if you have crohn's disease, ulcerative colitis, ibs or coeliac disease.

from Carly on Purpose

If Your Gut Is Sick, You Are Sick - 5 Ways to Heal Your Gut

If you often feel "sick", have you considered your gut health? Colitis, Chrons…

from The Crafty Christian

Gluten Free Diets: Fad or Functional?

What's the deal with gluten free diets? Some people say they're good, some people say they're a fad. Are they really useful for people who don't have Celiac?


When the environment is polluted enough, the gut-brain axis can be one of the most potent conductors of dis-ease in the human body! Recommended reading via Amazon affiliation: Brain Maker, David Perlmutter, MD Gut and Psychology Syndrome, Natasha Campbell McBride, MD Grain Brain, David Perlmutter, MD Why Isn't My Brain Working? Datis Kharrazian, MD


Gut Fermentation Syndrome I was thinking back to how I used to feel when my lifestyle was hectic and my diet seriously lacked what my body needed. I remember sitting at the kitchen table one morning with a headache, fuzzy head and feeling tired...


Gluten-Free Feature Friday: How To Heal Your Gut After Going Gluten-Free

People with gluten intolerance and sensitives may still not feel 100% better after going gluten-free. Why? Because your gut still needs time to heal after of the abuse felt by that bully gluten. Here are some ways to help your gut in the healing process.