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How increased intestinal permeability and leaky gut syndrome lead to autoimmune disease: http://www.easy-immune-health.com/Increased-intestinal-permeability.html

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Why we need to eat healthy foods, including herbs and spices: to combat inflammation. Good to Know: How Inflammation Affects the Body [Infographic]

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Ways to Lose Weight?Fortunately is that by making smarter selections every day, embracing healthy lifestyle modifications, and establishing new eating habits, you'll not only drop weight and have the ability to keep it off, you'll also enhance your outlook and mood and have more energy.

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from Gluten Free School

12 Signs of Gluten Sensitivity- It's More Than Tummy Trouble

here’s a list of some autoimmune diseases known to be related to gluten sensitivity — Celiac Disease, Hashimoto Thyroiditis, Graves Disease, Rheumatoid Arthritis, Vitiligo, Sjogren’s, Multiple Sclerosis, Crohn’s, Ulcerative Colitis, Dermatitis Herpetiformis, and Type 1 Diabetes.

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from eatLocalGrown

How to Heal Your Gut and Heal Yourself

A properly functioning digestive system (gut) is critical to good health. In fact, 60 -80% of our immune system is located in our gut...

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from thewholeytrinity.com

Gluten-Free Feature Friday: How To Heal Your Gut After Going Gluten-Free

People with gluten intolerance and sensitives may still not feel 100% better after going gluten-free. Why? Because your gut still needs time to heal after of the abuse felt by that bully gluten. Here are some ways to help your gut in the healing process.

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Could your health problems actually be magnesium deficiency symptoms? The symptoms can be anything from headaches to PMS.   Chances are you may deficient in this mineral as according to Natural News, more than 80% of the population is not getting enough magnesium. Low magnesium is often over looked, especially by doctors who rarely consider the …

PCOS and probiotics. Is your gut making your PCOS worse?

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Mixed Connective Tissue Disease explained

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from The Crafty Christian

Gluten Free Diets: Fad or Functional

What's the deal with gluten free diets? Some people say they're good, some people say they're a fad. Are they really useful for people who don't have Celiac?

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