Radicchio Slaw Rice Rolls 1/2 head of radicchio, cut in half horizontally and thinly sliced 3 carrots, peeled and shredded 2 celery ribs, very thinly sliced 1/4 white onion, finely chopped Tahini Dressing (recipe follows) Rice wrappers (I like using the large ones, 9-10
Celery is another great friend of the dentist. Eat it raw and it will not only massage your gums, but clean your teeth. It will also induce the production of more saliva that will neutralize the bacteria that cause cavities.
SOPA DE RES (Honduran Beef Soup) INGREDIENTS 2 lbs of Chuck roast 4 cups of water 3 cloves garlic 1 Onion 1 Bunch fresh Cilantro 1 lbs Carrots 1 lbs potatoes 1 lbs of YUCA 2 Celery ribs 2 lbs Corn 1 can beef broth 2 TBsp Annatto 2 Tsp Cumin 2 season goya 1 bay leaves 1 Caldo de res PREPARATION saucepan place the water along with the meat, garlic, onion, salt, bay leaves and cilantro. Cook for 2 hours or until meat tender. add Vegetables and the rest of spices.
Green Detox Smoothie | 3 cups frozen diced pineapple; 3 cups fresh baby spinach; 1 cup frozen diced banana; 1 celery rib (optional); 1 Tbsp. grated fresh ginger (start with less and add more if desired); 1 Tbsp. chia seeds; juice from half a lime. http://www.mannyyoung.co.uk/
Fresh Apple-Celery Juice with Ginger and Parsley 2 celery ribs, cut into 3-inch lengths 1 Granny Smith apple—halved, cored and cut into large chunks One 2-inch piece of fresh ginger, peeled 1/2 medium bunch of parsley with stems 1 1/2 tablespoons fresh lemon juice