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from Top 10 Home Remedies

Home Remedies for Sleep Apnea

Prev post1 of 3Next Sleep apnea is a very common sleep disorder in which a person’s breathing is interrupted or even stopped involuntarily while sleeping. It can last for 10 seconds or more and may occur hundreds of times a night. Sleep apnea can be caused by blocked or narrowed airways in your nose, mouth

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from Tribesports

You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough sleep?

Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.

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YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.
from Healthline

Effects of Sleep Deprivation on the Body

YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

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Is the stress of managing your diabetes triggering sleep apnea? Check out these symptoms in the picture, then click on the link to read an article about sleep apnea in diabetics causing carbohydrate cravings. There are so many psychological and social stressors that can cause sleep apnea, which now has been shown to lead to even more issues for diabetics.

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from The Huffington Post

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

❧ A horrifying picture of what sleep deprivation will do to you. If you are even mildly sleep deprived you must read this article. I am severely deprived & it has consumed my life. My mind, body, health and spirit are shadows of what they once were.

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from Medical-Reference - A Pioneer in Medical Blogging

How to Stop Snoring: Causes, Cures, and Remedies

Natural Cure For Sleep Apnea - Effective Ways To Treat Sleep Apnea | Find Home Remedy

from PositiveMed

By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No Time!

By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No Time! Snoring CAN be controlled This apple carrot ginger and lemon juice will