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Yoga for Migraines

Yoga for migraines is very effective as it focus on the prevention of the basic causes of migraines such as stress reduction.


The cause of migraine headaches has eluded scientists for centuries. Now a theory blaming one nerve has led to drugs that prevent attacks

from Rodale Wellness

5 Overlooked Causes Of Migraine Headaches

magnesium foods Some #headaches can be summed up in just a few words. A #migraine, however, can be a lengthy event that causes far more than just head pain. If you have migraines, learning a few new words may help you better understand and describe your symptoms. Here are the #definitions of 10 important migraine #terms:


Those who suffer from migraines know that they cause unbearable pain preceded or accompanied by nausea, vomiting, blind spots, increased sensitivity to light and sound and other symptoms. Causes of migraines: Emotional triggers:  stress, tension, shock, depression Hormonal changes: a menopause or a menstrual headache Environmental triggers: smoking, climate changes Dietary triggers: alcohol, irregular meals, …

from Manifest Yourself

10 Ways to Drink More Water

As a fellow migraine sufferer... I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the first place

from The Mighty

34 Truths People Who Get Migraines Wish Others Understood

34 truths people who get migraines wish people understood